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MixPose Yoga Blog

MixPose Yoga Blog

Daily Yoga for Pain Management

Tag: spinal health

06
Jun

Why the Thoracic Spine May Be the Answer to Lower Back Pain

31
May

Neck Pain On The Right Side?

26
May

Relieve Back Pain With These Simple Stretches

25
May

Relieve Neck and Shoulder Pain With These Yoga Poses

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MixPose offers live daily classes in yoga, pilates, and meditation. Our instructors are specialized in teaching yoga as an effective and holistic approach to full-body pain management.

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