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MixPose Yoga Blog

MixPose Yoga Blog

Daily Yoga for Pain Management

Tag: proper alignment

30
Jun

These Knee-Strengthening Exercises Are the Bee’s Knees

27
May

Your Rotator Cuffs Needn’t Hate Yoga

24
May

Proper Alignment For Knee Flexion and Extension

yoga back
11
Mar

How to improve back pain with these Yoga Poses

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  • These Knee-Strengthening Exercises Are the Bee’s Knees

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MixPose offers live daily classes in yoga, pilates, and meditation. Our instructors are specialized in teaching yoga as an effective and holistic approach to full-body pain management.

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