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MixPose Yoga Blog

MixPose Yoga Blog

Daily Yoga for Pain Management

Tag: health and wellness

28
Jul

Achieve Your Best Night’s Sleep With Wearable Technology

08
Jul

Deep Breathing Exercises: A Simple Answer to Complex Conditions

06
Jul

Can Mindfulness Meditation Truly Alter the Brain?

19
May

Can Yoga Relieve Stress and Anxiety? Science Weighs In

12
May

I Left My Corporate Job and Found Inner Peace

01
May

Sleep Health Guide: Get Your Sleep on With Yoga Nidra

27
Apr

Should You Practice Yoga When You’re Sick?

24
Apr

Sleep Health Guide: In-Bed Yoga Poses to Try

18
Apr

The Rise of Goat Yoga: Gimmick or Genius?

Recent Posts

  • Achieve Your Best Night’s Sleep With Wearable Technology
  • Deep Breathing Exercises: A Simple Answer to Complex Conditions
  • Can Mindfulness Meditation Truly Alter the Brain?
  • These Knee-Strengthening Exercises Are the Bee’s Knees
  • Referred Pain: The Phenomenon of Pain Without Direct Cause

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  • Instructor Spotlight
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About MixPose

MixPose offers live daily classes in yoga, pilates, and meditation. Our instructors are specialized in teaching yoga as an effective and holistic approach to full-body pain management.

Try a personalized session with one of our instructors today!

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