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MixPose Yoga Blog

MixPose Yoga Blog

Daily Yoga for Pain Management

MixPose Blog

Knowledge center to discover yoga's holistic approach to pain management

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02
Jun

A Strong Core Is A Healthy Back

31
May

Neck Pain On The Right Side?

30
May

Weak Knees But Not In Love?

27
May

Your Rotator Cuffs Needn’t Hate Yoga

26
May

Relieve Back Pain With These Simple Stretches

25
May

Relieve Neck and Shoulder Pain With These Yoga Poses

24
May

Proper Alignment For Knee Flexion and Extension

19
May

Can Yoga Relieve Stress and Anxiety? Science Weighs In

17
May

Yoga Poses That Are Proven to Improve Your Balance

12
May

I Left My Corporate Job and Found Inner Peace

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MixPose offers live daily classes in yoga, pilates, and meditation. Our instructors are specialized in teaching yoga as an effective and holistic approach to full-body pain management.

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