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MixPose Yoga Blog

MixPose Yoga Blog

Daily Yoga for Pain Management

Category: Yoga

30
Jun

These Knee-Strengthening Exercises Are the Bee’s Knees

19
Jun

Swap The Pain Meds For Yoga

16
Jun

Yoga for Sciatica: Relieve Lower Back & Nerve Pain

06
Jun

Why the Thoracic Spine May Be the Answer to Lower Back Pain

02
Jun

A Strong Core Is A Healthy Back

30
May

Weak Knees But Not In Love?

27
May

Your Rotator Cuffs Needn’t Hate Yoga

26
May

Relieve Back Pain With These Simple Stretches

25
May

Relieve Neck and Shoulder Pain With These Yoga Poses

24
May

Proper Alignment For Knee Flexion and Extension

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