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MixPose Yoga Blog

Daily Yoga for Pain Management

Category: Blog Post

05
May

Give Your Menstrual Cramps the Boot With These Yoga Poses

01
May

Sleep Health Guide: Get Your Sleep on With Yoga Nidra

27
Apr

Should You Practice Yoga When You’re Sick?

24
Apr

Sleep Health Guide: In-Bed Yoga Poses to Try

18
Apr

The Rise of Goat Yoga: Gimmick or Genius?

16
Apr

Sleep Health Guide: How Yoga Can Combat Sleep Apnea

Boat Pose Power Yoga
13
Apr

How Is Power Yoga Workout Great With Weight Loss

12
Apr

Find Out Which Type of Yoga Suits You Best

08
Apr

Getting Unstuck: A 22-Day Mind & Body Challenge

06
Apr

Sleep Health Guide: The Best Yoga Poses for Better Sleep

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MixPose offers live daily classes in yoga, pilates, and meditation. Our instructors are specialized in teaching yoga as an effective and holistic approach to full-body pain management.

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