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MixPose Yoga Blog

MixPose Yoga Blog

Daily Yoga for Pain Management

Author: Team MixPose

12
May

I Left My Corporate Job and Found Inner Peace

08
Apr

Getting Unstuck: A 22-Day Mind & Body Challenge

17
Mar

New To Yoga? A Beginner’s Guide

yoga back
11
Mar

How to improve back pain with these Yoga Poses

Yoga posture
06
Mar

Simple Yoga Poses Can Improve Your Posture

17
Feb

Challenge Yourself to Self Love & Transformation

flex
06
Nov

How to Increase Your Flexibility With Daily Yoga Practice

Yoga and Running
06
Oct

Yoga can help you to run harder, better, faster, stronger

yoga
25
Sep

How to tell the differences between Yoga and Pilates

Yoga Nidra
06
Sep

Yoga Nidra and how it can help you sleep better

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Recent Posts

  • Why the Thoracic Spine May Be the Answer to Lower Back Pain
  • A Strong Core Is A Healthy Back
  • Neck Pain On The Right Side?
  • Weak Knees But Not In Love?
  • Your Rotator Cuffs Needn’t Hate Yoga

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About MixPose

MixPose offers live daily classes in yoga, pilates, and meditation. Our instructors are specialized in teaching yoga as an effective and holistic approach to full-body pain management.

Try a personalized session with one of our instructors today!

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